Tag: powerlifting culture

The Strength of Powerlifting: Understanding the Sport, Techniques, and Culture

The Strength of Powerlifting: Understanding the Sport, Techniques, and Culture

Powerlifting is a dynamic and demanding strength sport focused on three key lifts: the squat, bench press, and deadlift. Recognized for its intense training regimens and the incredible displays of strength, powerlifting has garnered a dedicated following among athletes and fitness enthusiasts alike. Whether you’re interested in competing, new to the sport, or simply curious…